Sara Ryba Nutrition offers customized nutrition programs to fit every lifestyle. Whether you want to lose weight, lower your cholesterol, manage diabetes or just get healthy, we have a program that can be tailored to meet your needs and nutritional requirements.

At Sara Ryba Nutrition every client receives a customized meal plan. There is no single diet that is recommended. All individual meal plans are continually updated based on your changing needs. Daily food diaries allow us to closely monitor your progress and to give timely feedback, inspiration and support.

And dont worry, we wont have you eating just carrot sticks and drinking seltzer water. Our meal plans are designed to have you succeed, so they will consist of foods you like, foods you may not even know about and foods that may even make you think you are cheating.

The unique combination of customized diets and daily one-on-one coaching is the best way we know to ensure your dietary success. In the seven years Sara Ryba Nutrition has been helping clients to lose weight and live healthier lives, the success rate has been better than 95%.

I have lost about 24 pounds avec clothes. I am looking forward to our maintenance program -- I am telling everyone about this -- it's the best thing since sliced bread! --Jeffrey, NYC

Just wanted to write you a quick note to say that I am still losing weight, it is now 36 pounds total. Barbara, NYC.