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Roasted Asparagus
This simple way of preparing asparagus will surprise you with unbelievable flavor. The added roasted red peppers make for a beautiful presentation as well as add a flavor and nutrient kick! Makes 4 servings.
Ingredients:
12-16 ounces of asparagus, remove tough ends, about 1 _ inches from thicker end
4 tbsp of grated Parmesan cheese
kosher salt
fresh ground pepper
2 whole roasted red peppers, in brine from a jar, chopped into 1/2 inch pieces
Cooking spray, such as Pam
Directions:
Preheat the oven to 425 degrees. Spray a large non-stick cookie sheet with cooking spray. Lie the asparagus down on the tray in a single layer with room in between the spears (you may need to use a second cookie sheet). Sprinkle the asparagus with 2 teaspoons of kosher salt and a generous grinding of freshly ground black pepper. Then sprinkle with the grated Parmesan cheese.
Roast the asparagus at 425 for about 15 minutes, (you may alter the time based on taste preferences). Remove from the oven and arrange the asparagus spears on an oval or rectangular serving dish. Pile the chopped red peppers on the thick end of the asparagus, and serve.
Nutrition information per serving:
50 calories
5 grams of protein
4 grams of carbohydrate
1.3 grams of fiber
2 grams of fat
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