Sara Ryba Nutrition offers supportive programs to individuals who have been living with Type I or Type II diabetes, and to those individuals who have been recently diagnosed with diabetes. Diabetes is a condition that can be greatly effected by dietary management, but that does not mean that you have to stop enjoying your food. Sara will work with you to devise a program that allows you to enjoy eating, while achieving the best possible glycemic control.

At the initial consultation, Sara will review your lab tests and take a detailed account of your current food behaviors. With this information, you and Sara will create a meal plan that will optimize your glycemic control.

It most cases, you will send Sara a daily food record, along with blood sugar values. Sara will analyze these reports, and will continually modify your diet based on your blood sugar. You will have follow up appointments as needed until optimal glycemic control has been achieved. It will also be recommended that you have a Hemoglobin A1C test to determine your "long term" glucose levels.

I wanted to let you know that I continued to lose weight, even on maintenance, (got as low as 118.5 on my scale), and my big problem right now is that all of my pants keep slipping down. Thank you very much for your help. Stacy, NJ

I am so glad I have you as a nutritional backbone during all of this. I feel really good with the weight I lost so far. I am finally comfortable with my body again. Erica, NYC.